Trauma Therapy Program

Processing trauma. Reclaiming life.

Specialized programming for trauma survivors using the most effective evidence-based approaches. We create safety first, then guide you through processing at your pace.

Evidence-Based Approaches

Proven Treatment Methods

Our trauma therapists are trained in multiple evidence-based approaches and tailor treatment to your specific needs.

EMDR

Eye Movement Desensitization and Reprocessing. A powerful technique that helps the brain process traumatic memories and reduce their emotional charge.

CPT

Cognitive Processing Therapy. An evidence-based, gold standard approach that addresses unhelpful beliefs developed from trauma and helps you develop a new understanding of your experiences.

Prolonged Exposure

Gradual, controlled exposure to trauma-related memories and situations. Reduces avoidance and helps you reclaim your life.

Somatic Experiencing

Body-based approach that addresses how trauma is stored physically, not just mentally. Helps release trapped survival energy.

Treatment Phases

A Structured Approach to Healing

Trauma treatment follows a phased approach that prioritizes your safety and readiness.

Phase 1: Stabilization

Building safety, developing coping skills, and establishing the foundation for trauma work. No one is rushed into processing.

Phase 2: Processing

Working through traumatic memories using evidence-based techniques. This happens at your pace with full support.

Phase 3: Integration

Making meaning of experiences, building a new narrative, and preparing for life beyond treatment.

Our Philosophy

Why Our Approach Works

Many people have had negative experiences with trauma treatment before. Here is how we are different.

You Control the Pace

We never push you to process before you are ready. You are in charge of when and how we approach traumatic material.

Skills Before Processing

We ensure you have robust coping skills before starting trauma processing. This prevents destabilization.

Comprehensive Support

Your trauma therapist coordinates with your psychiatrist and other team members for fully integrated care.

We Treat All Trauma Types

Whatever You Have Been Through

Childhood Trauma

Abuse, neglect, adverse experiences

Combat/Military

Service-related trauma, MST

Sexual Trauma

Assault, abuse, exploitation

Violent Trauma

Accidents, attacks, witnessing violence

Medical Trauma

Life-threatening illness, procedures

Complex Trauma

Multiple or prolonged exposures

Loss & Grief

Traumatic loss, complicated grief

First Responder

Occupational trauma exposure

Begin Your Healing

Ready to Process Your Trauma?

Take the first step toward healing with specialized trauma treatment.